EXPERIENTIAL CHAKRA GROUPS FOR WOMEN
FALL 2008 AND WINTER 2009
This is an 8 week workshop for 3-4 women, meeting twice monthly. In each two hour session, we will work with one of the seven main energetic/metaphoric centers, or chakras, of the body/mind through the integration of yoga, pranayama, movement, art, meditation and verbal communication.
Combining Eastern and Western body/mind frameworks, we will explore the dynamics and development of our own relationship to each of these metaphoric centers of the body. Gain access to greater self-insight within a safe, supportive, and creative environment.
- FALL 2009 DATES: Sept. 24, Oct. 8, Oct. 22, Nov. 5, Nov. 19, Dec. 3, Dec. 10, Dec. 17
- WINTER 2010 DATES (Wednesdays 11-1pm): Jan. 27, Feb. 10, Feb. 24, Mar. 10, Mar. 24, April 7, April 21, May 5
- COST: $280
- Register by email: mindbodypsychotherapy@yahoo.com or
- Call (206) 940-7965
- Required Reading: Eastern Body, Western Mind by Anodea Judith.
